The Surf in Costa Rica / A Guide to the Regions, Seasons, and Breaks

surf in costa rica
Suck Rock point break

With year-round waves, warm water, and plenty of accommodations for every budget, it’s no wonder Costa Rica has become one of the most popular surf travel destinations. Traveling in Costa Rica is easygoing and there are plenty of options, so your only challenge will most likely be deciding where you want to go.

The surf in Costa Rica can be broken down into four main regions: the North, Central, South, and Caribbean. There are awesome surf breaks in all regions, so deciding where to go will probably drill down to your preference of the scene at different surf spots (laid back off-the-beaten-path or party scene), your surf ability, and if you’re planning more of a strike mission, what’s happening with the swell.

In this article, we’ll cover a general overview of the surf in Costa Rica, when to go, different regions, and some other insights that will help get you pointed in the right direction for your surf trip to the land of pura vida.

After you get acquainted with this surf overview, check out our Guide to Surfing Costa Rica for the lowdown on travel logistics like transportation, where to stay, more surf tips, and all kinds of helpful info to help you plan your trip. Vamos!

Guide to Surfing Costa Rica >>

The Surf in Costa Rica

Surf Seasons in Costa Rica

Let’s just start by saying: anytime is a good time to surf in Costa Rica. There are beautiful days all year long–even in the wet season, there will be periods of absolute perfection. So enjoy the rainbows and surf in the rain if you have to. The water is around 80-82 degrees Fahrenheit year-round, so it’s all good.

Costa Rica is basically divided into two main seasons: the wet season, and the dry season. While there’s plenty of surf to be had in both seasons, the wet season tends to cater more to higher level intermediate’s to more advanced surfers as larger swells are more common during that time, and the dry season is a great time for beginners to progressing intermediates who are looking for smaller, cleaner conditions. The average surf in the dry season is around 3-4 ft, and during the wet season, it can range from 3-10ft+.

The wet or “rainy” season in Costa Rica is from around April until mid-November. It’s during this season that the Pacific dishes out a healthy serving of northwest, south and southwest swells.  Many parts of Costa Rica love a good SW swell making June, July, August, and September some of the biggest and most promising months for advanced surfers. It’s also good to note that northern Costa Rica tends to be drier than the rest of the country during the wet season.

The surf on the Caribbean coast isn’t as consistent as the Pacific side, but they get some great waves at certain times of the year. October through April is a good time to see what’s brewing in the Caribbean. It’s during these tropical storm producing months that the surf gets some size and the Caribbean coast comes to life.

What’s the Best Region for Surf in Costa Rica?

costa rica surf map
Map by Blue Gecko Surf Maps

This is a tough question, and it really depends on what you’re looking for. Each region has something special to offer. You’ll find world-class waves up and down the coast, and depending on the length of your stay, you simply won’t have time to hit them all.

I’d suggest starting with the northern region for a couple of reasons – the surf is more consistent, there’s plenty of breaks to explore, it’s easier to get around, and you can find the best of both worlds (developed and lively or rural and quiet).

I like to get a feel for a place rather than bouncing around every other night too. So if you’re planning a seven to ten-day surf trip in Costa Rica I would not recommend trying to explore more than one or two different regions. Even two regions is a stretch for a trip that length. If you’re going to be traveling for two weeks or longer, you can definitely cover more ground.

Identify what breaks are a must for you based on your skill level and wave preference. Then think about how you want to spend your time on land. Do some research or pick up a Lonely Planet guidebook to read about different areas, and make your decision based on what appeals to you the most. Maybe you prefer the more mellow off-the-beaten-path places like Playa Santa Teresa. Or perhaps you’re looking for more action in the beach town party scenes of Tamarindo or Jaco.

We’ve broken down a regional overview below to get you started.

Want to save time and skip the research? Our team of surf travel designers are standing by to help you plan an amazing trip. At Lush Palm, we specialize in bespoke luxury surf trips to Costa Rica, tailored to your surf level and preferences. Enjoy a 5-star surf vacation with insider surf intel, the best local surf coaches, stunning oceanfront villas, talented private chefs, surf photography, and more. We’ve vetted and curated the crème de la crème in the best surf destinations in Costa Rica and bring everything together to create dream surf getaways. Get in touch here to start planning your trip.

Northern Costa Rica

surf in costa rica witch's rock
The famous Witch’s Rock / photo via Witch’s Rock Surf Camp

The northern region of Costa Rica is known as the Guanacaste Coast. This region is home to some legendary surf breaks like Playa Naranjo (better known as Witch’s Rock per the Endless Summer II) and Ollie’s Point, a world-class right point break that can run for 300 yards. Word on the street is that Ollie’s Point doesn’t really break that often anymore which is unfortunate, but Witch’s Rock is still an epic adventure worth taking.

girl with surfboard on oceanview balcony

Costa Rica surf trips
made easy.

Explore luxury done-for-you surf vacations with Lush Palm Private Retreats.


The Guanacaste Coast is home to the lively beach town and surf breaks of Tamarindo. The surf around Tamarindo can get quite good and there’s plenty of breaks to choose from (both lefts and rights), but many breaks will often come along with heavy crowds. Playa Grande, Playa Langosta, Playa Avellanas and Playa Negra are nearby and can all get quite good. So with a little luck and determination, you’re bound to score some mesmerizing and potentially uncrowded waves.

The Playa Avellanas and Playa Negra area is a special little wave-rich stretch of bumpy dirt roads with less development and boutique hotels and eateries spread out. Join us for our very own 7-night all-inclusive surf and yoga retreat at an oceanfront villa in Playa Negra where you can surf, explore, make new friends, and relax at one of our favorite surf hubs in Costa Rica.

The southernmost point of northern Costa Rica is called the Nicoya Peninsula. This is where you’ll find the mellow surf towns of Mal Pais, Playa Santa Teresa, and Playa Carmen. Costa Rica is a beautiful place in general but this little slice of heaven is next level. We used to say to keep that on the down-low, but nowadays, as of 2021, Santa Teresa is a buzzing little beach town full of trendy restaurants and eateries, boutique hotels and shops, and young folks and families seeking surf and yoga town bliss. Discovering where the tropical rainforests meet the lively beaches of Santa Teresa is definitely worth checking out.

surf in costa rica
Playa Santa Teresa / photo by @abori.gen

Mal Pais has miles and miles of really good beach breaks with both lefts and rights in the area and some rocky reef points that can hold very big swells. Be very careful visiting here if you have other things to do in life because you just might fall in love with the place and never want to leave. Just ask a few of the many expats who live there.

surf in costa rica santa teresa
Freddie Meadows in Santa Teresa / photo by Zeke

Santa Teresa has been quite developed with eco-resorts and surf hostels over the last few years but it still maintains its off-the-beaten-path surf and yoga beach town feel. If you like a more laid-back and chill scene, then this is the place for you and is quite different than what you’ll find up in the Tamarindo area to the north and Jaco to the south.

Where to Stay / Northern Region

Lush Palm Costa Rica / 7-Night all-inclusive luxury surf retreats from $4,200 per person
luxury villa monoi tamarindo costa rica
Modern Villa at Playa Langosta – Tamarindo / luxe 4-bedroom villa from $1,200 per night
nosara costa rica hotel
The Gilded Iguana – Nosara / from ~$400 per night depending on the month
beachfront villa santa teresa
Modern Beachfront Surf Villa – Santa Teresa / 3 bedroom beachfront villa, from $1,100 per night

Central Costa Rica

surf in costa rica boca barranca
Boca Barranca / photo by Amy Lei

Boca Barranca is one of central Costa Rica’s main attractions for surfers, and for good reason. On a bigger swell, you can ride this left-hand river mouth point-break for longer than eight football fields. Just beware of river pollution and crocs. And that goes for any river mouth break in Costa Rica.

Continuing south, a few of the most well-known spots in Central Costa Rica are Jaco, Playa Hermosa, and Playa Esterillos. Jaco is Costa Rica’s busiest surf town/tourist hub where the beach break serves up pretty average peaks and easy beginner waves (best at high tide).

A 10-minute drive south of Jaco is Playa Hermosa, a 4-mile long black sand beach with a powerful beach break complete with double overhead days and huge rips.

playa hermosa surf costa rica
Playa Hermosa / photo by Francisco Vasquez May via Magic Seaweed

Playa Esterillos is a cluster of breaks with many faces. This spot has something for everyone depending on the tide and swell. You can find rippable reef breaks and hollow sand bottom A-frames. You can also do some tow-in surfing on the outer reefs if that’s your cup of tea.

Southern Costa Rica

surf in costa rica pavones
Lined up at Pavones / photo via Una Ola

The southern region is home to some of the best surf in Costa Rica. It’s rugged, rural and can be really rainy. It’s not as consistent as the central and northern regions, but when it’s on, it’ll be a game changer for your long overdue professional surfing career.

Imagine riding a single wave for three minutes that runs for nearly a mile on a good south swell. A ride so long that your unconditioned legs are exhausted and trembling halfway through. The local peanut gallery smirks as you decide your legs have had enough for one ride and you disgracefully cut it short. Welcome to Pavones–one of the longest left-hand point breaks in the world.

pavones costa rica
Pavones / photo via Pavones Surf Fotos

But don’t get your hopes up too high just yet. Pavones only works during the south swell season which is normally from around May through October, and even during the prime time you can get skunked and go weeks without waves.

It also ain’t no walk through the park getting there. It’s about a ten-hour drive from San Jose, with the last two hours requiring a 4-wheel drive and someone who knows where they’re going and what they’re doing. The roads in southern Costa Rica are not suitable for the inexperienced or unfamiliar tourist.

On the north side of Golfo Dulce is Matapalo. A right-hander with a ton of potential but less consistency than its world-famous neighbor across the gulf. This area is mostly remote jungle and lacks general western amenities. But have no fear- just three hours up the coast is Dominical, a beautiful mountainous little beach town with all of the western amenities that you’ll ever need.

Where to Stay / Southern Region

costa rica surf villa pavones
4 bed 4 bath luxury villa in Pavones / from $575 per night

Caribbean Costa Rica

The east side of Costa Rica is quite different than the west side. There are far fewer breaks and the surf isn’t consistent year-round like the Pacific coast. It’s also good to know that on Costa Rica’s Caribbean side sharks are not uncommon and crocs can be found in the lineup at river mouths.

surf in costa rica salsa brava
Salsa Brava showing off / photo by @agustinmunoz

The two main breaks in the area are Cahuita and Salsa Brava. Cahuita has a few reef and beach breaks on offer and Salsa Brava is one of the heaviest barreling reef breaks in Costa Rica. When a good swell is hitting town, you can count on any of these reefs, beach breaks and points to come along with heavy crowds. And of course, the locals and expats have it wired and are known to be a fairly territorial bunch.

Being respectful, aware, and street smart are a must for navigating the nuances of this tough but beautiful region of surf in Costa Rica. There are other fun breaks up and down the coast but be sure to exercise caution and get the lowdown on rocks and sea life before paddling out anywhere.

Although some might consider it a bit rougher around the edges, there will still be plenty of good people having a good time enjoying the Costa Rican way of pura vida and rocking out to that sweet reggae music.

Where to Stay / Caribbean Region

costa rica surf villa caribbean side
4 bedroom villa with beach access and pool / from $290 per night
costa rica caribbean surf house
3 bedroom beach house with plunge pool / from $320 per night

The moral of the story is that wherever you end up going in Costa Rica, there are great waves to be found. There’s a reason why surfers flock to this country in droves–and it ain’t just the Trits (this sounds NSFW, but it’s just a seriously addictive ice cream sando).

Want to plan your dream surf trip? Check out our Travel Collection to explore amazing surf stays, or tell us about your ideal trip and we’ll give you tailored recommendations.

Plan the best surf trip ever.

Join one of our small group surf retreats or plan a tailor-made luxury surf trip with our team of expert surf travel designers.


Leave a Comment

4 thoughts on “The Surf in Costa Rica / A Guide to the Regions, Seasons, and Breaks”

  1. Where is best begginer surf spot in june( have a 7 year old) we loved tamarindo in march but were thinking maybe somewhere different. Want a begginer surf beach with pool and ac on beach. What do you suggest? No alligators!

    • Hi Maire,

      The Santa Teresa area on the Nicoya Peninsula is a great spot for beginner surfers. For a fantastic beachfront hotel with a pool and A/C, I highly recommend Nantipa. Another great place to stay in Santa Teresa at a lower price point is Lucero Surf Vacations — it’s not right on the beach, but only about a 5-minute walk.

      Hope you have a fantastic trip!!

  2. I love this Costa Rica blog post! Great photos and advice. I’m headed there this June with two teenage boys who are just as stoked as I am!